Archive for fitness

Free Exercise in Fakenham’s Outside Gyms

Download the PDF leafletFakenham is very fortunate to have two free outdoor gym spaces within a stone’s throw of the town centre. Millennium Park and Hayes Lane both host robust
equipment that can be used by people of all ages and abilities, at no cost and with no prior need to book. Both facilities are set in parks with open spaces and
children’s play equipment.

Fitness professional and personal trainer, Dr Alex De Lyon, who has supported Active Fakenham since 2013, gives some helpful advice and a few tips on how to make the most of the equipment and the benefits.

Download the PDF leaflet to find out more.

Easter Sunday Fun Run 2018

Sunday, April 1 at 10:30 AM – 1:30 PM

An Easter 5K and 1K Fun Run on closed roads on a 1K circuit though the town centre of the picturesque North Norfolk market town of Fakenham. This is a lap race. Everyone gets a medal. All children entering the Fun Run will get an “Easter Goodie Bag”.

5k has chip timing. UKAthletics

Fakenham is thrilled to announce that we will be holding these popular road races on Easter Sunday 1st April 2018. This will be part of a Funday which will involve a series of official British Cycling Criterium road races and a Runengland 5k running race, as well as a 1K Fun Run with an Easter Goody bag for children taking part. There will be stalls in the Fakenham Market Place. All runners will get a medal and there will be prizes for winning runners and riders.
A one kilometre circuit through the town centre will be closed to facilitate the event. Race entries are limited so it advised to book early and electronic chip timing (not for the Fun run) so everyone will know their own time. There is a limit of 350 5K runners and 350 1k Fun Runners.

This is intended to be a fun and enjoyable event to take part in or just to come along to watch and cheer people on. It should be an exciting spectacle to watch. There will be commentary for all races broadcast across the market place.

More details at www.activefakenham.org.uk
Facebook event page: www.facebook.com/events/142238123105007/

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